diff --git a/README.md b/README.md
index 47f2790..325e846 100644
--- a/README.md
+++ b/README.md
@@ -1,32 +1,70 @@
 ### ROSでペッパーを動かすためのDockerイメージ
 
 PepperのIPは、192.168.100.3で同じネットワーク内にこのDockerファイルを動かすサーバがある設定を仮定しています。
-novncを採用しているため、ブラウザ経由と、ssh経由でアクセスできます。
-### BUILD IMAGE
+tiryoh/ros-desktop-vncをベースにしたDockerイメージを採用しています。
+このイメージは、novncを採用しているため、ブラウザ経由と、ssh経由の両方からアクセスできます。
+### Build 
 ```bash
 > ./buildPEPPER.sh
-> ./runPEPPER.sh
 ```
 上記の方法で実行する場合、マシンスペックによりますが、起動が遅い場合があります。
 Reconstruction of a single layer image may take up to 20 minutes to merge multi-layer images.
-そこで、最初は、時間がかかりますが、起動したコンテナイメージをキャプチャし、シングルレイヤー化した高速化したイメージpepper-lite.tazを作ります。
+### Run Build Image
 ```bash
+~/pepper$ ./runPEPPER.sh
+* enable custom user: ubuntu
+useradd: user 'ubuntu' already exists
+  set default password to "ubuntu"
+Please execute -> sudo apt install ros-kinetic-peper-meshes
+2021-03-27 14:34:06,554 CRIT Supervisor running as root (no user in config file)
+2021-03-27 14:34:06,554 WARN Included extra file "/etc/supervisor/conf.d/supervisord.conf" during parsing
+2021-03-27 14:34:06,560 INFO RPC interface 'supervisor' initialized
+2021-03-27 14:34:06,560 CRIT Server 'unix_http_server' running without any HTTP authentication checking
+2021-03-27 14:34:06,560 INFO supervisord started with pid 18
+2021-03-27 14:34:07,563 INFO spawned: 'nginx' with pid 21
+2021-03-27 14:34:07,564 INFO spawned: 'web' with pid 22
+2021-03-27 14:34:07,565 INFO spawned: 'novnc' with pid 23
+2021-03-27 14:34:07,567 INFO spawned: 'wm' with pid 24
+2021-03-27 14:34:07,567 INFO spawned: 'pcmanfm' with pid 25
+2021-03-27 14:34:07,568 INFO spawned: 'lxpanel' with pid 27
+2021-03-27 14:34:07,569 INFO spawned: 'xvfb' with pid 28
+2021-03-27 14:34:07,570 INFO spawned: 'x11vnc' with pid 30
+2021-03-27 14:34:07,574 INFO exited: wm (exit status 1; not expected)
+2021-03-27 14:34:07,648 INFO  Listening on http://localhost:6079 (run.py:87)
+2021-03-27 14:34:08,566 INFO success: nginx entered RUNNING state, process has stayed up for > than 1 seconds (startsecs)
+2021-03-27 14:34:08,566 INFO success: web entered RUNNING state, process has stayed up for > than 1 seconds (startsecs)
+2021-03-27 14:34:08,566 INFO success: novnc entered RUNNING state, process has stayed up for > than 1 seconds (startsecs)
+2021-03-27 14:34:08,576 INFO spawned: 'wm' with pid 87
+2021-03-27 14:34:08,576 INFO success: pcmanfm entered RUNNING state, process has stayed up for > than 1 seconds (startsecs)
+2021-03-27 14:34:08,576 INFO success: lxpanel entered RUNNING state, process has stayed up for > than 1 seconds (startsecs)
+2021-03-27 14:34:08,576 INFO success: xvfb entered RUNNING state, process has stayed up for > than 1 seconds (startsecs)
+2021-03-27 14:34:08,576 INFO success: x11vnc entered RUNNING state, process has stayed up for > than 1 seconds (startsecs)
+2021-03-27 14:34:10,570 INFO success: wm entered RUNNING state, process has stayed up for > than 1 seconds (startsecs)
+127.0.0.1 - - [2021-03-27 14:34:17] "GET /api/health HTTP/1.0" 200 141 0.091562
+127.0.0.1 - - [2021-03-27 14:34:47] "GET /api/health HTTP/1.0" 200 141 0.091615
+```
+### Export Image and Capture Rebuild Image
+時間がかかりますが、コンテナイメージがスタンバイ状態（"GET /api/health HTTP/1.0" が表示される状態）になったら、
+別ターミナルを開いてコンテナIDを調べ、シングルレイヤー化した高速化したイメージpepper-lite.tazを作ります。
+```
 > docker container ls 
 > docker export PEPPER_containerID | gzip -c > pepper-lite.taz
 > docker image ls
 > docker image rm pepper_imageID
 ```
-高速化した、イメージをインポートし、実行します。
-### IMPORT and EXECUTE
+### Import Rebuild Image and Run
+高速化した、イメージpepper-lite.tazをインポートし、実行します。
 ```bash
 > ./importPEPPERLITE.sh
 > ./runPEPPERLITE.sh
 ```
-### open
+### Open
+ブラウザ経由
 ```bash
 http://docker_ip:6080
 ```
-### ssh password is ubuntu
+### Ssh password is ubuntu
+SSH経由
 ```bash
 ssh ubuntu@docker_ip -p 2222
 ```